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Healthy Habits & SMART Goal Setting Lesson | Activities & Independent Work

You've done the same SMART goals & healthy habits lesson every year and you're looking for a way to spice it up!? THIS is your next goal-setting “New Year’s Resolution” lesson that students will be talking about for months.


It’s a hands-on, visual lesson where students build a habit web together as a class and learn how many repetitions it actually takes to form a habit. Then students play Habits Taboo, where they guess the most common New Year’s resolutions and dig deeper into how to make those goals a reality using not only SMART goals but also identity-based goals.

 

This lesson is heavily inspired by the book Atomic Habits and helps students use the most up-to-date research to make realistic, attainable goals for their growth. It’s relevant, fun, and will keep them talking about it throughout the school year.

 

Here's what's included:

  • 21 editable Google Slides to guide the lesson
  • 7-page worksheet for independent goal setting
  • 2 classroom games that help visualize habit formation
  • Clear teacher instructions with NHES standard alignment

Healthy Habits & SMART Goal Setting Lesson | Activities & Independent Work

US$5.00Price
    Middle and High School Health Curriculum

    Teen-Approved Health Lessons

    A Hit in 20,000+ Classrooms!

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