HEALTH CLASS, MINUS THE EYE-ROLL
Teen-Approved Health Lessons
A Hit in 10,000+ Classrooms!
Hi, I'm Katie
-the one-woman show behind LifeFluent. When I shifted from teaching history to health, the resources I had to work with were... let’s just say, not cutting it.
Outdated? Check
Disconnected? Double-check.
Motivating? Not even close.
I knew there had to be a better way to spark a real conversation about prevention with teens.
My teen years were a bit of a mess. I’m sure you can relate & SO CAN YOUR STUDENTS. That’s why I created LifeFluent – it's about giving students something relevant, something that gets them talking and thinking about their choices and health. I made these activities because that’s what I would have wished for as a teen! In a way, it’s my gift to my younger self.
Lessons YOU Wish You Had As A Teen
Student Led
Empowering
Fun
Thought Provoking
Relevant
Topics : NHES Aligned
NUTRITION
Nourish to Flourish
Educational Objective: Provide students with a deep understanding of nutrition and empower them to make informed decisions about their health for a lifetime.
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13 Activities: Hands-on and minds-on activities that encourage students to reflect on their daily choices with food, diet culture, mirco/macro nutrients, MyPlate and SO MUCH MORE.
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2 Assessments
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UNIT GUIDE: This has each day laid out clearly with little to no prep for you.. finally!
MENTAL HEALTH
DRUGS & ALCOHOL
Choosing Life Over Substances
Educational Objective: To provide students with factual information about drugs and alcohol, enabling them to make informed decisions and develop healthy coping mechanisms.
Check out this unit on TPT (currently these resources are only available in my TPT store)
CONFLICT RESOLUTION
Finding Common Ground
Educational Objective: To equip students with the skills to resolve conflicts peacefully, enhance their problem-solving abilities, and foster empathy and understanding in their interactions.
Check out this unit on TPT (currently these resources are only available in my TPT store)
CYBER SAFETY
Navigate the net with know-how
Educational Objective: To arm students with the knowledge and tools needed to protect their privacy online, recognize and respond to cyberbullying, and understand the long-term impact of their digital footprints and screen time.
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Escape Room, Games & MORE!
HEALTHY RELATIONSHIPS
Relationships 101
Educational Objective: To teach students the fundamentals of healthy relationships, including communication, setting boundaries, and respect, empowering them to build positive connections with others.
Check out these resources on TPT or in my shop (most of the resources are available only in my TPT store)
SEL ( SOCIAL EMOTIONAL )
Emotional smarts for the heart and mind.
Educational Objective: To cultivate students' self-awareness, self-management, social awareness, relationship skills, and responsible decision-making through engaging and FUN activities. Can anyone say, ROLEPLAYS?!
DIVERSITY + INCLUSION
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Everything you need to start the tough conversations
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