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HEALTH CLASS, MINUS THE EYE-ROLL

Teen-Approved Health Lessons 

A Hit in 10,000+ Classrooms!

Hi, I'm Katie

-the one-woman show behind LifeFluent. When I shifted from teaching history to health, the resources I had to work with were... let’s just say, not cutting it.

Outdated? Check

Disconnected? Double-check.

Motivating? Not even close.

I knew there had to be a better way to spark a real conversation about prevention with teens.

My teen years were a bit of a mess. I’m sure you can relate & SO CAN YOUR STUDENTS. That’s why I created LifeFluent – it's about giving students something relevant, something that gets them talking and thinking about their choices and health. I made these activities because that’s what I would have wished for as a teen! In a way, it’s my gift to my younger self.

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Lessons YOU Wish You Had As A Teen

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Student Led
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Empowering
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Fun
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Thought Provoking
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Relevant

Topics : NHES Aligned

NUTRITION

Nourish to Flourish

Educational Objective: Provide students with a deep understanding of nutrition and empower them to make informed decisions about their health for a lifetime.

  • 13 Activities: Hands-on and minds-on activities that encourage students to reflect on their daily choices with food, diet culture, mirco/macro nutrients, MyPlate and SO MUCH MORE.

  • 2 Assessments

  • UNIT GUIDE: This has each day laid out clearly with little to no prep for you.. finally!

       Check out this unit on TPT or in my shop

MENTAL HEALTH

Mind Matters: Let's Talk

Educational Objective: To normalize conversations around mental health, introduce strategies for managing stress and anxiety, and encourage seeking help when needed.

Check out this unit on TPT or in my shop

DRUGS & ALCOHOL

Choosing Life Over Substances

Educational Objective: To provide students with factual information about drugs and alcohol, enabling them to make informed decisions and develop healthy coping mechanisms.

Check out this unit on TPT (currently these resources are only available in my TPT store)

CONFLICT RESOLUTION

Finding Common Ground

Educational Objective: To equip students with the skills to resolve conflicts peacefully, enhance their problem-solving abilities, and foster empathy and understanding in their interactions.

Check out this unit on TPT (currently these resources are only available in my TPT store)

CYBER SAFETY

Navigate the net with know-how

Educational Objective: To arm students with the knowledge and tools needed to protect their privacy online, recognize and respond to cyberbullying, and understand the long-term impact of their digital footprints and screen time.

  • Escape Room, Games & MORE!

Check out the cyber safety bundle on TPT or in my shop

HEALTHY RELATIONSHIPS

Relationships 101

Educational Objective: To teach students the fundamentals of healthy relationships, including communication, setting boundaries, and respect, empowering them to build positive connections with others.

Check out these resources on TPT or in my shop (most of the resources are available only in my TPT store)

SEL ( SOCIAL EMOTIONAL )

Emotional smarts for the heart and mind. 

Educational Objective: To cultivate students' self-awareness, self-management, social awareness, relationship skills, and responsible decision-making through engaging and FUN activities. Can anyone say, ROLEPLAYS?!

Check out these resources on TPT or in my shop

DIVERSITY + INCLUSION

Strength in Differences

Educational Objective: To celebrate diversity and promote an inclusive environment where all students feel valued and respected, understanding the strength in differences. 

Check out these resources on TPT or in my shop. 

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Everything you need to start the tough conversations

The Scoop

LifeFluent's lessons are a game-changer! My students are having a blast with these lessons. Plus, it's making them think twice about risky behaviors.

Sam

LifeFluent lessons are a game-changer! My students are so much more engaged and open in discussions.

Sam

One of my classes ALL TIME FAVORITE activities.

Krissie

Got my students’ attention from the first slide!

Jen

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