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AI and Teen Wellness: How Teachers Can Encourage Healthy Conversations
AI is becoming a daily tool for teens, but easier doesn’t always mean better. Here’s how teachers can guide students toward healthier, more human conversations.

Abby Davis
Apr 204 min read


How To Talk To Teens About Stress & Emotional Resilience
Learn how to talk to teens about stress, anxiety, and emotional resilience. Actionable tips for parents and educators to support teen mental health and build coping skills.

Katie Bak
Mar 4, 20254 min read


Don't Save The FUN For Later... Rethinking Rewards For Teens.
You know that phrase, " Make a life you don't need to escape from "? Well, I've been mulling over this idea but in the context of the...

Katie Bak
Feb 27, 20242 min read


Encouraging Healthy Choices for Teens. The Why | What | Who Method.
Please tell me you've seen the scene in Mean Girls , where Coach Carr, the health teacher, gives his classic sex education lecture. If...

Katie Bak
Feb 10, 20243 min read


How to Talk to Teens About Phone Addiction & Screen Time
I feel a slight hint of hypocrisy as I write this. We all live behind our screens, and teens are aware of this. As parents and teachers,...

Katie Bak
Feb 7, 20243 min read


High School Role Plays: Making It Work for Your Teens
Curious about adding some role play into your lessons but you're worried your teens won’t really get into it? I get it – your classroom...

Katie Bak
Jan 28, 20243 min read


Five Ice Breakers For Your Classroom | Little to NO PREP
We are touching the half-way point of the school year with our tippy toes! This year has flown by for me, which I can't say for every...

Katie Bak
Jan 27, 20242 min read
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